WHY WE SHOULD GO ON RETREAT


WARRIOR
Lily Nathan
Oil on canvas


September 12, 2001
The day after the attacks in New York and Washington, DC

Dear Friends,

When I heard what happened yesterday, I was horrified. I'd just finished this article-- I was fussing about errors, etc. Should I post it or proofread it a few dozen more times? Was it important enough? The horrible events which transpired said,

"POST IT!" The need to go on retreat has been made a million times more vivid: we must create a state of peace and harmony if the planet is to survive. We need to establish spiritual practices to sustain ourselves in shock and devastation. We must be spiritually strong to support those who are hurt and grieving, and pick up the pieces of our society. We must be strong so that the perpetrators do not succeed.

We must become Spiritual Warriors, each one of us. I've written the following introductory words for our Warriors within:

In the article which follows, I talk about recovering from trauma and abuse. Abusers intend to destroy their victims. That's the psychological dynamic of abuse: obliterating another human being, physically or spiritually. The abuser feels BIG when he makes his victim feel SMALL.

The people who perpetrated yesterday's crimes want to make us feel unsafe in our homes, fearful in our skins. They want to cripple our wills and diminish our souls-- as individuals and a nation. It's natural to be in shock now, it's natural to grieve. But if you give in to this and become permanently cowed, if your foundations are shaken, THEY HAVE WON.

I am going to impart a liberating truth to you. This truth may seem harsh, but it contains the key to triumphing over those who would steal our peace:

You will die. I will die. So will everyone we love and cherish. There's nothing any of us can do to stop it. And it could happen any time.

The chances of your being killed by a terrorist are infinitesimally small. In all probability, you and I will be killed by: a stroke, heart disease, the results of our bad habits such as smoking or drinking, some other disease, an accident, or urban violence. In truth, we could be killed by anything, even a steak sandwich. (A friend of mine ate one: it almost killed her. It was contaminated by those nasty bacteria you read about.)

Death lurks everywhere, even in your own cells.

"You have cancer," my doctor said to me two years ago. I went through a lot, hearing those words. I realized that my death will come, and maybe soon. Knowing this, my time on earth became precious. I started doing what really mattered to me and putting aside the nonsense. I became truly alive for the first time.

OUR SENSE OF PHYSICAL IMMORTALITY IS AN ILLUSION. The terrorists' threat is nothing more than what we face anyway. Our next breath could be our last-- with or without terrorists.

.
WE SLEEPWALK THROUGH LIFE PRETENDING IT WILL NEVER END
Clay burial figures from China.

Conscious spiritual existence begins with the realization that life could end at any time.

We need to live knowing what we are: possessors of a limitless treasure-- our immortal soul, our connection to the infinite. Nothing can take that. We need to live the life for which we were created: a life of glory, love, peace, creativity, awe, gratitude, and infinite beauty. A life in contact with our Creator. To live that life, we need spiritual practices, a spiritual community, and a place to retreat from the world that wants to obscure this basic truth. The more we experience our soul, our connection to the Great Mystery, the less terrorists-- or anything-- can perturb us.

MORE ABOUT NOT LETTING THE TERRORISTS WIN: can you imagine how diseased the terrorists' minds must be to hate enough to do what they did? They live in hell-- their mental state is living hell. If we hate these people for what they did, our hatred joins theirs. The world they want to create comes one step closer: Hell on earth. THEY WIN.

The only way one person can kill another is to turn him or her into a concept: a dirty American Imperialist, a capitalist, an infidel, a heathen, the enemy-- the other. A concept can be killed. A mental construct can be killed. We need to see others, and ourselves, not as concepts, but as living human beings with hearts, souls, families, and networks of loved ones, essentially like us.

We need to stop thinking in terms of us vs. them; "My religion's right; yours is wrong". We need to stop living and thinking of life as a team sport: "We won, so they lose. Rah! Rah!" And we must remember, above all, that not all Muslim people did this. Most Muslims abhor what happened-- to lump the majority in with the fringe can produce great evil. We can do great evil here and abroad.

A heart attack can be a wake up call to change one's life and thinking; so can a disaster like what has befallen us. It's time to get our inner houses in order. We need to mourn, and love. We need to pray to the Creator of this beautiful universe to enlighten and sustain us.

It's time to go on retreat, even if it's just in your own home for a few hours.

My love, blessings and very best wishes on this sad, sad day,

Sandy Nathan

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OUR PRAYERS GO WITH THOSE WHO HAVE MERGED WITH THE INFINITE

WHY WE SHOULD GO ON RETREAT

September 5, 2001

When a friend sent me a brochure about a Native American spiritual retreat called The Gathering, I knew I was going. Not only did the retreat feature one of my favorite performers, Bill Miller, they were giving workshops on everything from the Cherokee language to making fry bread. All this in Tennessee's naturally inspirational Great Smoky Mountains. Even better, the Gathering was set for late September, 2001-- I would be on the East coast for a meditation retreat. It's not too far from New York to Tennessee, is it?

After a little discussing and arranging, my daughters were going, too! We planned a spiritual rejuvenation extravaganza: after an intense meditation program at our Ashram, we'd hang out doing volunteer work and visiting friends. Later in September, the three of us would fly to Tennessee for The Gathering.

Major mother and daughter bonding! Not to mention Spirit! With Bill Miller and a bunch of new friends! In the Cherokee National Forest! Wow!


EAST COAST FOREST
Photo: Zoe Nathan

Ideas popped into my head-- something very powerful was nudging me internally. This something said, "Put up a web page for The Gathering." I contacted its organizers to see if they wanted one: they did. I thought, "What a great subject for Spurs Magazine!" I proposed this to the retreat's organizers: would they like me to write an article about the Gathering for the Net? Another yes! My older daughter is such a great photographer that all she has to do is point her camera and-- bingo! An incredible shot. Would they like Zoe to photograph the event? Yes, again.

I was so excited about going to the Gathering!

Notice that the above paragraphs are in the past tense: would have been... was...

We won't be going to the Gathering after all. What happened?


GOOD JOINTS ARE NOT SUFFICIENTLY APPRECIATED:
HUMAN OR EQUINE!

From the 2001 Fiesta Parade, Santa Barbara, CA
Photo: Zoe Nathan

First off, I absolutely hate feeling my bones crunch together. It's not just the physical pain, but the revolting grating sensation, and the noise. Nauseating! When my knee began crunching in early August, I knew I wouldn't make it to the Gathering. It wasn't a surprise: six years ago, my doctor told me that I was a candidate for a knee replacement. When I went back to see him two years ago, he wanted to schedule surgery right then. "Before you start to have real problems.."

You should have seen me skeedaddle out of his office! If that ol' boy was going to cut on me, he'd have to catch me first!

He caught me-- or rather the knee did. It happened here:


LOS CALIFORNIOS:
THESE RIDERS PRESENT A 2001 RENDITION OF THE EARLY EUROPEAN SETTLERS IN SANTA BARBARA
Photo: Zoe Nathan

We've lived in the Santa Barbara Area for seven years, and had never gone to the Fiesta Parade! Santa Barbara's Fiesta Parade is the largest equestrian parade in the United States, a true spectacle and part of the City's Old Spanish Days. The four of us Nathans went to the Parade on August 3rd. We had a blast, staying in town for the evening festivities, which included a fantastic, Spanish show. A wonderful day-- except that my knee started crunching. By evening, I couldn't walk. Not only did my knee give up the ghost, it took my hip and back with it.

I wasn't physically able to make the trip East, and I finally realized it.

Knee replacement surgery is supposed to be about the most painful you can have. I've been terrified since I heard I needed it. Strangely, when I realized that I couldn't put off surgery, I was calm.

I felt like a giant hand reached into my soul and changed my direction: I was going to surgery, not Tennessee & New York. I cried about missing the Gathering & the other planned events-- for maybe 20 minutes. That was it; I went about my business, setting a surgery date, canceling reservations, and telling my new friends in Tennessee that I wouldn't be attending.


THESE DANCERS CAME FROM SPAIN TO PERFORM IN OLD SPANISH DAYS
Nothing wrong with their knees!
Photo: Zoe Nathan

Most regrettably, the gorgeous article about The Gathering wouldn't be written. I thought the whole thing was over. It wasn't: an inner voice began hounding me,

"Write it anyway." Write what? "The article on the Gathering. Write it anyway."

Do you listen to your inner dialogue? The yamma yamma that goes on in your head all the time: your mind obsessing about what it thinks it needs? About slights and omissions? Stuff you have to have or you'll die? I'm not talking about psychotic dialogue where a voice tells you that you can fly and you should jump off the roof: I'm talking about the normal inner dialogue that we all have.

Over the years, I have learned that there's one voice in there worth listening to. Sometimes it talks in words; sometimes, in strong feelings that I should do something. Always: it's unmistakable. This voice has a totally different tone than the rest of my inner yaking. It's clear, certain, non-hysterical, compassionate, and fearless. Also, it's never wrong: if I do what it says, things work out. (I know this from ignoring it. The times I get in serious trouble come from not doing what this inner compass tells me.)

This thing, this inner entity, has been pushing me since I heard about the Gathering: first, telling me to go, then to do the web page, telling me not to go, and finally, goading me to write this. We battled for weeks: "Write the article!"

"How can I write an article about something I won't attend?" "You received enough just getting ready to go to write a whole article. Just do it!"

"Thank you very much for your advice. I'm getting ready for surgery. I need lots of time to be hysterical. We've got this art show to put together. I'm working on my book-- HOW CAN I POSSIBLY WRITE AN ARTICLE ABOUT SOMETHING I WON'T ATTEND???"

"WRITE IT! WRITE IT! WRITE IT! WRITE IT!" When I tried to sleep at night, the voice would dictate the article to me. First thing in the morning, more dictation and orders: "Illustrate it with Zoe's photos! Use Lily's art! Do it!" Finally I gave up, "Okay. I'll write it. What do you want me to say?"

"I'll dictate, you write it down." Which is how all my writing that's any good is done. What came out was:


SEPIA CHIEFTAIN
Lily Nathan
Oil on plywood

 

AUTHOR SANDY NATHAN IS THE WINNER OF EIGHT NATIONAL AWARDS!

SANDY NATHAN
Click to go to sandynathan.com


IT'S OUT! New from SANDY NATHAN!
Sandy Nathan's NEW book NUMENON has WON TWO NATIONAL AWARDS before publication!

Click here to hear Sandy speak on Fascinating Authors.

 

WHY WE SHOULD GO ON RETREAT

If you want to know why you should go on a spiritual retreat, consider the laboratory rat. Lab rats live pretty restricted lives in research facility cages. Scientists teach them to do all sorts of things: run a maze and win a prize, trip a lever and win a prize, recognize a pattern and win a prize. The prizes are usually food-- rats have a limited reward system. Soon the rat's life is about: do the task and win a prize. All the other things that rats might enjoy, such as rummaging through garbage or hanging out with other rats, disappear. Life collapses into "do the task and win a prize."

In some experiments, the rat will keep doing the activity even when they stop giving the prize.

People are like rats: we have a physical body and nervous system, and a tendency to repeat things that once gave us a reward, even when the reward isn't there. We can become so conditioned by our routines-- go to work, come home, go to this place, or that place, say this, or that, do this or that. until whatever else might be possible gets buried in the round of learned behaviors that we think will make us happy. The cage becomes the whole of our existence.

And if all you are is a boring, ordinary person limited by normal, daily routine-- thank your lucky stars!

Some people have worse afflictions: human beings demonstrate an incredible ability to become addicted to almost anything! Want addictions? We got 'em: addictions to physical substances-- legal and illegal drugs and alcohol-- are the most obvious. We also have the gamut of behavioral addictions: work, sex, achievement, spending, shopping, gambling, relationships. You name it, a human being can get addicted to it.

If you aren't addicted already, our culture will do it's best to see that you get that way. Look at TV, magazines, movies, the Internet: people spend their lives thinking life will be wonderful if they can just attain the right physical appearance (implanted or augmented), stuff (car, house, jewelry, art, clothes), address (90210!), or partner. There's a big one. We have hit TV shows lauding the endless search for the right physical partner. Not the best marriage, the most authentic relationship: the guy/gal who looks right and has the right moves... who gives us the biggest thrill. For a month or two.


TECOLOTE- "OWL"
Sandra Nathan
Resin/marble casting

We need to go on retreat to break our behavioral conditioning. Human beings are both the rat and the scientist: we run the maze, and monitor our own progress. If we're doing our job properly, we know when our rat-- our physical being-- needs a break: if we're healthy enough, we give it one.

But why a spiritual retreat? Why not just a vacation?

Have you seen how most people spend their vacations? Doing the same things they do at home. I've been appalled when vacationing to see folks spending their precious free time in alcohol or drug induced stupors. When they're not indulging with substances, many engage in shopping, eating, or other orgies, including the traditional type.

The latest craze is the "adventure vacation", very popular with high flying dot.com'ers. The adventure vacation is so strenuous that you have to go into training for a year to survive: a trip up Everest. Down the Amazon. To the bottom of the ocean: peak performance or you die. The perfect vacation for the achievement obsessed.

These "vacations" are extensions of addictions. Addictions need to be treated-- or at least recognized-- before the rat and its handler can benefit from a retreat.

What is a spiritual retreat?

A retreat is withdrawal from all the normal things we do to keep ourselves in our cages. On a retreat, we break our daily patterns and allow something else to emerge: the intangible, unspeakable, all knowing, all powerful non-thing at the root of reality. The ground of being. Spirit. Source. Creator. As many names as there are spiritual aspirants.

We go on retreat to contact Spirit.

[Usually: some people go on retreat the same way they live their lives, "I gotta have a vision by day 2. I wanna hit nirvana by 3. I should be enlightened, in, oh, a week. Well, maybe two. I'll shuffle my appointments and give myself an extra week. I'll be much more effective at work if I'm enlightened. Can I bring my laptop?"]

We need to go on retreat to get free from all of the above. To enable ourselves to experience the great mystery, the higher side of life, our possibility. Of all the animals on the planet, only human beings are capable of mystical experience. We need to go on retreat to allow the possibility of that experience to emerge.


THE LOTUS: THE SYMBOL OF ENLIGHTENMENT
Enlightened beings report that attaining enlightenment may take more than two weeks intense work. Even if you're really smart and have an MBA.

I read a book the other day: Why God Won't Go Away, by Drs. Andrew Newberg & Eugene D'Aquili, both Md.'s. This is one of the most stimulating books I have ever read: I got so excited reading it that I had to go for a walk to calm down. Why?

Consider the title: Why God Won't Go Away. Why should God go away?

Well, God's been in real trouble for about the last hundred years. Why?

Does anyone on the planet have to ask why after what's happened in NYC and Washington? You'd have to be brain damaged not at least question the existence of a loving God this week. I wrote the following paragraph before the attacks: I can think of about six places on the planet right now where people are killing each other over whose image of God-- or rendition of what God said-- is correct. Some of these folks have nuclear capabilities: they could wipe out the planet trying to prove they're right. And this doesn't take history into consideration. Historically, I bet more people have been killed in God's name than for anything else. Some people look at this and say: "I don't know about God, but human beings are dangerous when they get religion." Other people look at the above-- and the news, pick any daily newspaper-- and conclude, "A loving God wouldn't allow this." And they throw out God.

God is in trouble for other reasons: psychological, philosophical, sociological, and economic reasons, as laid out by smart guys like Neitzsche, Freud, Marx, and Kant. Big hitters in the history of thought. I've covered what these guys have to say about God elsewhere on this web site: Inspiration The link should take you to a discussion of modern philosophical issues that blew my mind when I was a kid.

Okay, so the traditional notion of God has been under attack for very valid reasons for a long time. Why should Drs. Newberg & D'Aquili, very bright and educated guys, write a book entitled Why God Won't Go Away?

Because despite massive intellectual attacks and vast empirical evidence that whoever's in charge ought to be fired, God doesn't go away. People continue to go to worship services all over the world. They search for meaning in new and often surprising ways. Alternative religions, trying out religions other than the one you were born into, renaming God so it doesn't remind you of what was done to you in God's name by well meaning people who whopped the daylights out of you as a kid-- this sort of thing is thriving. Spiritual seeking is on the rise. It's even big business.

Why? Why doesn't God just go away? Why don't we stop seeking, in light of the evidence that what we used to worship isn't valid?

That's what Drs. Newberg & D'Aquili wrote about. Their book presents the results of 25 years of professional study of the biology of belief. Major finding? The roots of belief lie in our physical bodies, and specifically, in our brains.

Newberg & D'Aquili add biological evidence to what many psychologists have already concluded: for some really great reading, check out the Ecstasy Resource List, specifically what you'll find if you click here. The Ecstasy Resource List presents ecstatic reading and listening from around the world. By clicking, you'll come to a list of writings by major psychologists of religious experience, transpersonal (roughly, spiritual) psychology, and the higher realms of human consciousness. These writings also support the hypothesis that human beings are made for mystical experience, but without Newberg & D'Aquili's biological evidence.

Why won't God go away? Because research indicates that the search for for God is hardwired into the human nervous system. We are created-- the only animals on the planet-- to search for meaning, for God, if you will. We are created to have mystical experiences. We are created to produce rituals and spiritual practices to support those experiences.

Our brains are made to search for the unknowable Source.


TRANSCENDENT EXPERIENCE IS HARDWIRED INTO OUR BRAINS
"Ecstatic Hawk", Sandra Nathan, pencil and marker on paper

Well, duh. Any saint could have told you that without 25 years of research. You can read that in the Bible, or any other religious text. True-- but Drs. Newberg & D'Aquili have given us scientific evidence of what happens to the brain in prayer and meditation. And explain how the brain is constructed so that we automatically search for meaning, for explanations of our life experiences. And why we head for mystical experience the moment we back off our ratlike pursuits. The good doctors also take into account modern thought: they have heard of Freud, Neitsche, Kant, etc. Their discussion acknowledges that, in truth, we cannot be sure that anything exists outside our own nervous system. And boy-- do they discuss this one! Wow!

Well, this is candy for me! This kind of reading is my vacation! This is good news!

Of course, God is real to me, despite the headlines and what I see. The good doctors' findings confirm my experiences and how I organize my world.

Critics have lots to say about what's presented in Why God Won't Go Away. Like: it just shows that our brains throw up pictures and stories about God and why we exist, not that they're true.

But I say, "Hey! If you haven't had a mystical experience, you don't know what life is!" And-- "If it's only in the brain, who created the brain?" Where did we get this giant brain that seeks for meaning? A brain that is made specifically to take us to the experience of the Great Mystery? Where did that puppy come from? Or where did anything come from?" I don't go for the "it was all random selection" routine for one minute.

That's why we should go on retreat: to use the equipment we were born with.


BABA MEDITATING
Lily Nathan
Oil on canvas

Saints and spiritually developed people already know this. Here is a poem by my teacher,

Become aware of God's power
within yourself.
Understand that saintliness
is not a gift that God confers
on only a chosen few.
It is a treasure
that God has placed
within every child of His.

Gurumayi Chidvilasananda
The Magic of the Heart
,
p. 75

Stated slightly differently by a great Christian mystic,

Remember always that you came here
for no other reason than to be a saint;
thus let nothing reign in your soul that
does not lead you to sanctity.

St. John of the Cross
Quoted in: Wake Up to Your Inner Courage and Become steeped in Divine Contentment, pg. 10, ISBN 0911307559

That's pretty clear. All we have to do is get rid of the unsaintly parts. The naughty bits.

Which is why we must go on retreat.

 

AUTHOR SANDY NATHAN IS THE WINNER OF EIGHT NATIONAL AWARDS!

SANDY NATHAN
Click to go to sandynathan.com

 


FINDING THE WINDOW
Lily Nathan
Charcoal on paper
Only through introspection do we find freedom.

WHAT HAPPENED WHEN I TRIED TO GO ON RETREAT

I wanted to stop this essay here, but the voice in my head kept dictating mercilessly. (Is that the origin of the word "Dictator"?) My job isn't done yet. Concepts become useful when they are brought to life with experience. I talk about my experience below, as I do throughout Spurs, because I am my own personal lab rat. I know more about the workings of my mental and spiritual innards than I do about anyone else's. So I have a greater probability of telling the truth about my own behavior than anyone else's.

I go on retreat two or three times a year, and have done so for many years. My life seems to change the instant I decide to go-- there's a quickening, a sense of expectation. It's like finding myself in a whirlpool; I'm drawn to depths I didn't expect, pulled by something more powerful than my human will.


DRAGON SLAYING IS SELDOM THIS DRAMATIC


My dragons whither away when I expose them to the light of understanding.
Or just the light, period-- it's impossible to let a negative pattern run full force if you're conscious of it.
The next time you feel like having a screaming fit, try this: announce to your family or friends, "I'm really upset. I'm going to go to my room and have a screaming fit." Then do it.
It's not any fun, is it? Or if it is-- notice what you get out of emotional explosions. What's the payoff? Then is it any fun? The dragons we slay are internal. Let peace prevail.

Much of what happens once I decide to go on retreat concerns "cleaning up the unsaintly parts." Basically, exposing and dispatching ideas, feelings, and situations in my life that keep me small, bound, enslaved. None of it's fun: if you want to experience a beautiful home, you gotta pick up your dirty socks. Purification is the prelude to ecstasy.

Do you read the Bible? I love the Bible, particularly the Book of Psalms. Psalm is 19 is one of my favorites, especially a few lines at the end. The Psalmist says:

"Who is aware of his unwitting sins?
Cleanse me of any secret fault.
Hold back thy servant also from sins of self-will,
lest they get the better of me.
Then I shall be blameless and innocent of any great transgression."

Psalm 19, 12-13

Such great guidance: If you follow these simple precepts, you'll avoid being one of history's major bad guys. Most of what comes up for me in preparation for retreat is about parts of myself I don't know exist. But everyone else does...

We may have spiritual flaws as big as cantaloupes sticking out of our heads, totally visible to anyone who looks at us-- and WE DO NOT KNOW THEY ARE THERE.

Spiritual growth is a process of becoming aware of one's secret faults and unwitting sins. Examining oneself, gently and with love, and then holding the mess up to God/Creator/Source/Buddha Nature-- however you hold the divine-- for disposal. It involves very hard personal work, and a dedicated lifestyle. Given those, grace will come.

In that spirit, I offer this record of my experience as I prepared to attend the Gathering in September, 2001.


BILL MILLER WILL PLAY AT THE GATHERING
Bill is an award winning, internationally acclaimed Native American musician. The link takes you to his web site.

Initially, Bill Miller's presence at the Gathering was my sole motivation for going. I admire him greatly, and looked forward to seeing him in an intimate setting. I hoped to talk to him, and even interview him for this magazine.

One of the great things about going on retreat is that everything in me that needs correction, jumps out BOLDLY. For instance--

About the time I signed up for The Gathering, Bill's web site announced that he had lost gallery representation for his art. "Gee, that's too bad," thought I. Ways to help Bill came to me: I am a distant acquaintance of a woman who runs a very good Western art gallery-- Bill's work would be perfect there. I also know (from a long time ago) a woman who owns a magazine that features a painting on every cover. Wouldn't Bill's work be great on a magazine cover! I made some initial contacts, carefully and appropriately, since I'm not close to these people-- and talked about doing so at dinner with my family.

My younger daughter, Lily, is an artist. She's been longing for gallery representation. Her lovely eyes pierced mine, "You're doing that for him, but not for me?"

The pain in her face struck me like a blow. Something was very wrong inside me if I was trying to get something for a perfect stranger instead of my own daughter. This was against anyone's definition of "family values". I said, "Yes, you're right. I should be helping you." So I did. Remember this incident.


DREAMTIME CONTINUUM ROCKS OUT
Musicians seem to be particular targets of our adoration. We love musicians because of how we feel when they play--we prize the state to which they elevate us. Or lower us, with some types of music. The Santa Barbara based Dreamtime Continuum is one of my favorite bands. L to R: Richard Cole on bass guitar, Jeff Lidke and Homnath Upadhaya on tablas. The link takes you to my page on Dreamtime.

WHICH BRINGS US TO THE SUBJECT OF INFATUATION:

If you are a Bill Miller fan, or anyone else's, and want to stay the way you are in relation to that person, fine. Skip this section. Go to What's Next.

If you'd like to stay a fan, but transform your fanship to a more mature, higher plane, keep reading. I'm not just talking about Bill Miller here. I'm talking about anyone you/I have a relationship with-- no matter how one sided-- where the other person seems grander & more glorious than you. Utterly important. The embodiment of virtue and everything good in the universe. The light of your life...

Someone you think about every day-- often for hours. Whose web site you visit at every chance, or more often. Whose picture you keep prominently at home, work, and in your car. Who could solve your problems, if only you could talk to them for a while, or, better yet, move in with them.

Whose house you cruise -- or would like to cruise, if you knew where it was.

"He almost makes the day begin..." goes the old song. I'm talking about those people who make your eyes misty and your knees shake. This includes entertainers, musicians, teachers, ministers, rabbis, and meditation masters. Even your therapist.

Be honest, people. Everyone has felt this way about someone.


MORE DREAMTIME IN CONCERT
The link takes you to their website.

I was lucky enough to see the Beatles at the Cow Palace in San Francisco back in the 1960's. The Cow Palace is a giant, cement, indoor stadium just south of San Francisco. It's an enormous, cavelike place with pigeons flapping, smoke and dust rising like mist, weird echoes: it's an altered reality. When the Beatles were there, it was really altered. What was so awe-inspiring about the Beatles' concert was not the Beatles: you could barely hear them for the shrieking. What was amazing was the total insanity of the thousands of crazed teenage girls in the audience. Their screams careened off the stadium's rigid walls like maddened bats. Between the waves of frantic emotion and the flashing of a bazillion cameras, it was like being in hell-- or some hysterical puberty rite. The girls fainted, raved, cried, and tried to jump on the stage, only to be repulsed by massive guards. I couldn't believe it. I was in my 20's back then, a kid myself, but I thought,

"Why are they doing that? What do they ever possibly expect to get, even if they do get on stage?" Would a word from John, Paul, George, or Ringo transform their lives? Fulfill their souls? I suspected that it was more than a word they wanted. What would even that do?

Let's face it, the Beatles were great. A four man revolution of sound.

But the love-sick mania? How to explain it?


DO WE GET LOST IN THE DANCE?
Dancers in the Santa Barbara Spanish Days Parade.

What those crazy little girls were demonstrating was an extreme form of infatuation. It's easy to see and wonder at when it's so far out. It's less easy to see in one's self-- until you find yourself making calls to benefit a stranger instead of your own child.

Is it wrong to admire another person who leads an exemplary life and who has been a source of great inspiration? No. We all need role models, mentors, leaders. It may be perfectly appropriate and necessary for you to sustain yourself with that hero worship for years.

And then you'll see the truth: the object of your infatuation may be a wonderful, wonderful person, but the buzz, the excitement, the hype you feel around him/her are higher qualities of your own soul that you've projected onto that other person.

The light is your own. The performer, rabbi, therapist, whoever, has worked on him/herself and developed those personal virtues. He or she expresses them in song or words. Those virtues or abilities resonate with the same qualities in your soul. You/I say, "S/He's so wonderful..." Which may be true, but our longing is for our own soul's development.

The best discussion of infatuation I've seen is in What's on my Mind? by Swami Anantandanda. Swamiji is a Hindu monk, as you may suspect from his name. He goes into greater detail about infatuation than I can here. In addition to describing the process of infatuation, he gives a list of things to do to combat it. (Along with beating the other "thieves of the heart"-- negative emotions that keep us from enjoying peace and love in our lives: anger, desire, greed, envy/jealousy, pride, worry, and fear. Anybody have trouble with those puppies? I sure do.) Swamiji uses regular, everyday examples, and quotes scriptures-- Hindu scriptures, so don't be surprised. I use this book all the time. I have two copies, as a matter of fact. One for me, one to loan.

What's wrong with infatuation?

Two things. First, on the grosser level, infatuation knows no boundaries. It doesn't care that its object is married, has children, or personal responsibilities and needs. Infatuation may result in inappropriate and unseemly behavior. It is centered on the person who has the infatuation, not the beloved/admired one. "I have to talk to him..."-- regardless of his energy level, time constraints or personal situation.

At its worst, infatuation results in the shameless and wanton behavior associated with rock groupies.

On the more subtle level, infatuation keeps you involved with another person rather than developing your own inner and outer life. Infatuation is a cop out to avoid doing the inner/outer work each of us has to do.


INFATUATION MAY BE THE BRIDGE
Photo: Zoe Nathan

"YOU FALL IN LOVE WITH WHAT YOU'RE BECOMING," my professor said when I was getting my Master's Degree in Marriage, Family & Child Counseling. "You fall in love with what you're becoming." This is the positive way of looking at infatuation. When you fall in love with someone, something about that person embodies personal qualities that your soul longs to develop and express. For example, when I fell in love with my husband back in 1974, what attracted me was his purity-- and what he had done with his life. He'd done everything I wanted to do, but was too scared to try. He was a member of the first Peace Corps "class", serving in Brazil. From there, he trained other Peace Corps volunteers, and worked in antipoverty and community development programs all over the United States. He had lived his values. I fell in love with him. (Didn't hurt that he was gorgeous.)

Whenever you feel infatuation, that buzz, that hype over someone or thing-- we don't just fall in love with people-- look inside and see what part of yourself they/it mirrors. What value or quality is personified? Courage? Power? Mastery of a skill? Beauty? Freedom? Truthfulness? One of the higher personal values is undoubtedly involved. Identify that value and develop it in yourself.

You can have your cake and eat it, too, by the way. You can stay a fan of your amorado while behaving appropriately, and developing yourself.


MADONNA
Lily Nathan
Oil on plywood
What qualities does the Madonna represent?

The clearest statement of "you fall in love with what you're becoming" is something my daughter wrote as part of a press release for an art exhibit she's in (more on that later). She talks about her relationship to art and life:

"In high school, I would walk down the halls with my eyes half closed in meditation. Wandering amidst the herds of adolescents. Misery, lust, jealousy, love. Wandering amidst the hot lava of youth. It was in those halls that art found me. That art took me by the hand and whispered into my ear, 'There is a way out, you may become a creator and then you may tell the people the secrets you hear.'

"So art found me as a Freshman in high school. It found me, held me up and has not let me go.

"There was a young Mexican man called Manuel. He came to the high school at the very end of my steamy Freshman year and he shared his work with my art class. I wanted to touch his face, his paint-stained hands. I wanted to know him, to trust him. Part of me wanted to be him. He painted with so much passion that I thought I would faint while reading his diaries and viewing his art. After being introduced to his work, his life blood, his empathy, his loving, red heart, I decided that I was falling in love with what I hoped I would become: an artist. So that was the planting of the seed.

"Manuel said with his beautiful accented voice, 'You can do it, you may become anything you want. Believe in yourself.'

"With tears in my eyes, rolling down my face, I truly heard Manuel. I set out to fill the pages of my own diaries. To cover my own canvases. To tell my own stories. That was five years ago. I have been sailing my vessel across stormy seas. I have breathed and closed my eyes and prayed in the eyes of these deluges. I have spat in the face of my own misfortune and then I have embraced that misfortune for all that it taught me and made me see. The ocean is glittering. The tides are swift, then slow. I paint with cloud covered skies. I paint with the sun burning my face.

"I want to show Manuel what I have become. I want him to touch my face as I have always wanted to touch his. I want him to see that I have charcoal rubbed on my face and neck. That my hands are stained with oil paint. That I have paintings in my bath tub, and everything I touch becomes covered with pigment. I scrub my cheeks but the paint does not rub away. So I walk through town with a painted face. I live and breath art. It shall be written on my gravestone: 'She became what she fell in love with: an artist.' "

Lily Nathan

Wouldn't you rather write that, or paint it, than remain someone's fan? What would Lily's relationship with Manuel be like now, if he could see her paintings? Read her words?

I'm in awe of my daughter.


CHALAN: PERUVIAN HORSE TRAINER
Lily Nathan
Oil on canvas

 

STEPPING OFF THE EDGE: Learning & Living Spiritual Practice
"Sandy's book has got to be one of the most fun to read books about spirituality ever written. She takes the reader along on her adventures with a down to earth approach and style that keeps the reader in touch––with both reality and spirituality. Informative, entertaining, and enlightening." Natural Horse Magazine

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WHAT'S NEXT?

Having dealt with infatuation, whatever was guiding me spiraled deeper. I was going on retreat, but I had some questions. What was this Gathering? Who were these people? They weren't of my tradition, would I be safe? Welcome? I wrote to one of the organizers and asked my questions directly. I spoke my truth. Ah! The answer revealed a soul similar to mine. Two e-mails later, I felt she was my sister. I felt such a powerful connection, such a shock of recognition. We'd faced the same problems, and dealt with similar issues.

I find Spirit absolutely terrifying. Here I was, e-mailing a woman across the country, in a place I've never been, and finding a person who felt like a SISTER! We shared some of our spiritual experiences, a bit about our traditions and families. Bingo! More was revealed to me: we were supposed to meet.

This sort of thing just scares me to death. My logical mind has it all worked out: what's supposed to happen. How my life is supposed to work. How the world is.

Then-- WHAMMO! Spirit comes in and knocks it flat. Changes everything. Makes you who you're supposed to be, if you follow it. I started following spirit for real back about 1973. It's been a hard road, but, by God!, I'm working out right. If I hadn't followed that inner voice, that inner guidance, I'd probably be dead. Or a wrecked, bitter professor somewhere churning out mediocre economics.

The deeper realization came: I was going to the Gathering not for Bill Miller, but to talk to someone else.

And now I'm not going. But perhaps these words will be heard by those who need them.


FRIENDS IN MY WRITERS' GROUP
Susan's bald head is not a fashion statement: she was in chemotherapy for ovarian cancer when this was taken. Brenda, who's next to Susan, is a breast cancer survivor. Betty's wearing glasses because her eye stopped working-- the other might go, too. I'm next to Betty. I'd had my first surgery for breast cancer when this was taken. We're all very alive and kicking today! Writing up a storm, doing great.

If you have suffered, if you have been grievously hurt, damaged, or abused; if you are ill or have a chronic disease-- you can live a good life. You can be gloriously happy. You will need to work your fanny off, of course, but no one said life would be easy. It may be easier coping with your damage or disease than living an "ordinary" life.

My meditation teacher said, "Don't pray for an easy life. Pray for the strength to deal with what life gives you."

When you are traumatized physically or emotionally, the body stores the experience. Becoming whole involves releasing that trauma. This will happen when you are ready, when you have the emotional, spiritual and personal resources to deal with it-- when your life is safe enough to let you let go. Then you'll need help from people who know about the process of healing. You'll also need to recognize that before the trauma is released, you may be drawn to people and situations that may cause a repetition of what happened. Or you may avoid anything like it-- both are results of injury. Stay safe.


TRAUMA AND ADDICTION MAY HOLD YOU LIKE A TRAP
Lily Nathan
Charcoal on paper

I'm a great believer in psychotherapy, because dealing with really big scars, with genetic or other diseases, is outside what most people-- family members & friends-- can handle. And it's not their job. I'm a great believer in psychotherapy because of my own experience and because I learned something when I got my Master's in Marriage Family & Child Counseling. They teach you stuff in school. And when you're being supervised to get a license you learn things from your supervisor. I believe in going to accredited mental health practitioners.

With a few caveats: the spiritual/personal state of the therapist is what does the healing, not just the schooling. Your therapist will be able to help you heal as far as he/she is healed. So, pick someone who is healthy, who has good relationships with friends and family. A therapist told me, "If you go to a therapist, you should expect clear, obvious improvement in about three months. If you aren't improving after three months, change therapists."

[Three or so months. Hah! As if today's HMO's will give you more than 3 sessions! As if people can even get insurance to afford psychotherapy. As if your insurance will pay, if you've got it. Well, those are matters for political action. We need to band together to see that our people, our families, friends and selves, get the medical care we need. We need to do the best we can until then.]

Back to discussion: spiritual practice and psychotherapy work beautifully together-- in my experience. They're aimed at the same goal: your freedom. The spiritual practices: prayer, meditation, worship, chanting, selfless service, engagement in a spiritual community-- work together to make you strong enough to face the disease, to allow the traumatic material to come to the surface. And a competent therapist will help clean up the mess as it comes out. This works very well.

The important thing is your soul's orientation. Face the light. Cling to the light. If you are so hurt, so hurting, that all you can do is cling to the feet of whatever vision of God you hold, do that. Hang on and pray for sustenance, for help. And when the guidance comes, follow it.


CLING TO THE LIGHT: BELIEVE IN DELIVERANCE
This rainbow actually landed in our front pasture!!!

If you have been hurt, if you have a disease, know that some of the brightest lights in history have faced the same. In Writers' Corner, I talk about the relationship between psychopathology, suffering and the arts. Take a look at that section-- or the whole article. The brilliance, the genius, to create something extraordinary may lie in pain suffered and overcome. I've seen it, and I know it, up close and personal. Your pain may be the motivation you need to keep going when an ordinary person would quit. Your pain may be the spur to experiences of ecstasy far beyond what undamaged folk achieve. Keep going. Get healed. A wonderful future awaits you. Every memory that is remembered, every trauma released, every complex resolved opens the door to love. To bliss. To grace. What you can experience when you're healed will amaze you.

A few pitfalls to healing exist:

1. You won't get healed unless you see your problem. One of the clearest signs of disease is refusal to get help, refusal to admit there's a problem with one's self, one's brain, one's thinking. Blaming the rest of the world, the System, everyone else for one's problems is the disease. In truth, it takes a person who is relatively healthy to seek help. It takes a powerful person to benefit from therapy and have the character to maintain a consistent spiritual practice.

The most damaging people I have met were/are too sick to see they had a problem. They went on perpetrating, attacking others to defend their disease-- sadly, this is the state of the world. This is what the newspapers report.

2. The Most Abused/Sick Person in the Universe Contest. This is an actual contest, very popular with those who have been hurt or have illnesses. My daughter attended her first psychology class last week. When introducing himself, one student gave an extensive list of his psychological problems, including graphic descriptions of his phobias and medications. Another student chimed in, one-upping Student #1. Then another student gave her list, and another. My daughter got it instantly: they were competing for the position of Most Screwed Up. You can see people like this all over. Their hunched postures, woebegone looks, and endless recitations of what happened are the tip off. This is an addiction. This comes from identifying with one's abuse, "I am my abuse. I am what happened to me. I am my disease." Whole groups do this, endlessly rehashing their trauma. This is not about healing.

If you have been abused or traumatized, if you have a serious mental illness or collapse, you may go around feeling and looking like a whipped dog, for years. For years, you may be so angry that you could spit nails or blow up the globe. I am not talking about this real injury/pain period when I talk about the Most Abused Contest. When the injury and pain and anger are "hot" and active and you're working them through, you are healing, even if you look like a disaster. You need skilled care and support to get through these stages. They pass. It may take years. You may end up with a few kinks, but you can get serviceably healed.

I can tell you stories of peoples' lives that are so awful that you'll cry hearing them. So horrible that you'll scream and throw up. I won't though, and neither will the people they happened to-- unless it's an appropriate situation and hearing their story will help you handle your life. These people hold jobs, have families, and excel at life. The main distinction between them and those who have never suffered is their greater personal depth and ability to empathize with others. They end up with greater compassion for the suffering of others than "regular" people.

The chief quality of those playing Most Abused/Sick Person is self involvement and lack of compassion for others. "No one is as important as me". "No one ever suffered as much." It's written all over them, if you have eyes to see.

If you go for Most Abused-- you will get people's pity and their sympathy.

You will never get respect or admiration. You'll only get those when you overcome your hardship.

3. A codependent therapist who supports your Most Abused Person Concept. Yes, healing from or managing illness, trauma and abuse is difficult. Recovery can take years--for instance, the average length of a therapy for those abused so badly that they develop multiple personalities is 6.7 years. All that time, the sufferer needs professional support. And when they're better, they need a tender kick into the world.

Some therapists fall in love with their role as the enlightened healer, "After all you've been through, how could you possibly get a job, you poor baby?" The therapist asks with worried concern. "Are you sure you're up to it? Don't feel badly if you fail... Failure's not the end, you know..." What a set up! This type of healer isn't healed.


THE OAK SAVANNAS OF CALIFORNIA ARE HOME TO MY SOUL
Santa Ynez Valley Overview: These are protected National Forest lands

SPIRIT DOESN'T QUIT:

About this time, I realized that seeing Bill Miller wasn't the main reason I was going to The Gathering-- I'd been e-mailing back and forth with several people who felt like friends. The retreat began to take on the aspect of "old home week"-- quite a party was shaping up. But the voice inside me, the knowing, spiraled me deeper. Something else was calling me, not people. Not living people, anyway. The land, and those it had held. I've talked about the pull of Place on this web site before, look at The Journey and The Road to Taos.

The Gathering is being held at a site in the Cherokee National Forest, in the Great Smoky Mountains. I saw photos of those mountains and realized that place was calling me. Place calls our souls-- I've felt that, so have others: perhaps you have. Certain places on earth feel right: are our homes in a very deep sense. For other places, we feel no attachment. I felt my connection to Iceland, my ancestor's home, when I visited it. California's oak savanna's thrill me to the core: I am a Californian to the bone. I was called to Taos once, for a very special experience. And now these Great Smoky mountains were calling me. And more. Those who once lived there beckoned to my soul.

Spirit spirals deeper. The Cherokee National Forest. When I think of the Cherokee Nation in these lands, I think of the Trail of Tears. This began in the fall of 1838, when about 16,000 Cherokees were forced to march to Oklahoma, "Indian Territory." One quarter of them, about 4,000, died from exposure and illness during the harsh winter. Previously, federal troops drove Georgia Cherokees into stockades, where about 2,000 died before beginning the march. I remembered the horror and forget-- or never knew-- the glory of the Cherokee story.

Reading Killing the White Man's Indian, I was surprised to discover that Cherokees established a city, New Echota, in Georgia, in 1817. Before that, Cherokees lived in villages spread out over Alabama, Georgia, Tennessee, and into North Carolina. New Echota marked a revolutionary adaptation to the situation before them: Cherokees established a city with streets laid out in a grid, built houses and established businesses, wrote a Constitution, started a free press, and devised an alphabet with which they printed their own literature. They built good roads, held fair courts and councils. New Echota was prosperous, boasting vast numbers of looms, spinning wheels, plows and every sort of farm implement, as well as numerous grist mills and ferries, and 18 schools. Residents were prosperous, and even elegant. Read about New Echota in Killing the White Man's Indian, by Fergus Bordewich. (Pp. 40 to 49)

Had New Echota been allowed to continue, history would have been changed-- no doubt could have been left in anyone's mind as to whether Indians "could be civilized". What happened? What one would expect: the citizens of Georgia wanted the Cherokees' land and property. Then gold was discovered on Cherokee land. Despite the Cherokee achievement, the State of Georgia declared Cherokee laws void and stripped them of normal rights to protect themselves. Talk of removing them to the "ample lands beyond the Mississippi" began.

In the face of disaster, the Cherokees did an amazing thing: they sued the State of Georgia and petitioned the United States Supreme Court for relief.

The US Supreme Court ruled in their favor! Chief Justice John Marshall declared in 1832 that the Cherokee Nation was "a distinct community... in which the laws of Georgia can have no force, and which the citizens of Georgia have no right to enter.." [Bordewich, op. cit., p. 46] This should have settled the "Indian question" forever, changing history.

What happened, of course, was what we know: The State of Georgia ignored the ruling and seized Cherokee land; President Andrew Jackson, the great Indian fighter, didn't bother to help, except with troops to remove the Indians.

We remember the Trail of Tears-- which was awful-- but forget the brilliance of New Echota and the people who built it.

Today, the Cherokee are considered among the best managed and governed tribes. Read Bordewich's book. It's about destroying the stereotypes that the majority culture holds about Indians-- about removing projections and getting to the truth, one of my favorite activities. This is not an easy or comfortable book for anyone to read, as Bordewich's superb research destroys all sorts of myths, Indian and European based. What he reveals is that reality is far richer and and more interesting than myth.

So, I looked at images of the Great Smoky's and thought about the people who had lived and died there-- and what they achieved. How they almost changed history with New Echota-- and how that had been forgotten.

That Spirit hasn't died.

It's been given to me in meditation that the glory of the Native American Peoples lies in the future-- not in the past.

I haven't the faintest idea what that means, but I'm supposed to share it with you.


LAUGHING CHIEFTAIN
Lily Nathan
Charcoal on paper
Why is this man laughing?

REACHING THE DEPTHS:

Okay. I wasn't just sitting around having insights and eating chocolates while all this was going on. Spurs Magazine is not what I do. I'm a writer. I've been writing pretty near full time since 1995. To date, I've finished two novels and have another four "under construction".

Writing is the scariest, most demanding, rewarding, and joyful work I have ever done. Scary? Yeah. That's me on that page, my soul, my personal worth. And warts. Also: I have no contracts, no financial supporters other than my husband and family, no advances, no nada. I have no guarantees of ever being paid for my work. And no guarantees that anything I write will ever be published.

All I have is faith-- and inspiration.

So far, I've got two novels finished.

What do you do when you complete a novel? You get it published. I've been working on this. For the last six months, my literary agent/editor and I have been working full time, hacking my first novel into publishable form.

Writing a book is not like having a baby. Certain elements are the same: the thrill of conception, long gestation, and painful birth. But when you have a baby, you get to hold and love the sweet thing that's come out of you.

When you finally shove a book into the world, you get to hack it to pieces with a chain saw.

Or so it feels.


THE UNDERBODY-- THE FOUNDATION-- ISN'T OFTEN PRETTY. BUT IT'S NECESSARY
Photo: Zoe Nathan

All the time I was anticipating going to the Gathering, my agent and I had been dismembering my book. It was necessary-- very necessary. As you might expect from the articles in Spurs, I write l-o-n-g.... skipping NOTHING! ABSOLUTELY NOTHING!

My first book is 1,600 pages! 1,600 PAGES!

If you can convince a reader or publisher to take on 300 pages these days, that's great. Only books for kids-- like the last Harry Potter book-- can be over 600 pages. Mine was 1,600 pages. (Have you seen The Wonder Boys with Michael Douglas? See this movie-- it's hysterical. Boy, do I empathize with Michael's character, a writer. The film richly deserves its "R" rating, by the way.)

Well, we had to cut my book. First to go was the rendition of the Bhagavad Gita (& the Mahabharata war) in modern language: even I could see it was superfluous. Then "Everything you ever wanted to know about economics" got the boot. Not everyone wants to know much about economics, despite my years of study and devotion to the subject. Then we got down, really trimming. Lots stayed: the description of an entire school of psychiatry and a rendition of the history of Native American peoples since the European landing.

Sarah, my agent/editor and now best friend and father/mother confessor, suggested cutting some of the legions of characters. We did.

Then she said, "Get rid of Carl. Who cares about Carl Redstone?"

Gasp. I cared. I couldn't cut Carl. I needed Carl. (And when you get a load of his tattooed, heavily muscled body-- and magnificent soul-- you will need him, too!)

And then there's the story. If you think what I take on in Spurs is heavy, man, my book! Whoa! This thing gets down. It's real. If you see The Wonder Boys, notice the author and his editor doing improv type riffs on plots. We do that, Sarah and I. Except ours are like, "And the root of his anguish is..." "What destroys him is.." Heavy stuff. Also, it's my stuff, since if you know me, you'll know how the book relates to my life. Painful for me to delve into.

I know how a screw feels when a mighty screw driver rams it into hardwood-- that's how I felt this summer.


GETTING TO THE BOTTOM OF THINGS IS LIKE ENTERING A SWAMP:
SEEMS BOTTOMLESS, UNTIL YOU HIT THE BOTTOM
Georgia swamp. Photo: Zoe Nathan.

All of this was going on at once. The heart of the Great Smoky's was calling to me, and the souls of those who had lived there wanted to speak. Also, Sarah wanted me to cut Carl Redstone and our little discussions were pushing on "primary process" stuff in me-- what shrinks refer to as "deep doo-doo". I was shakin', breakin', and ready for the real thing.


WHO WAS REALLY CALLING ME?
Georgia cemetery. Photo: Zoe Nathan

That's when I got who was really calling me to the Gathering. The Gathering is a Native American, Christian retreat, put on under the auspices of the Methodist Church. Who was calling me? Who lay at my core, my deepest being?

The Prince of Peace, the Rose of Sharon, the Son of Man, the Radiant One, the Keeper of Glory, the Lord of my Heart. My own Jesus Christ.

I don't talk about my experience of Jesus much, and I won't here.

When I got Who wanted me at the Gathering, or rather Who wanted to talk to me, rapture arose in my heart. I was filled with bliss. Uplifted. Inspired. Yes. The Lord of my Heart came to me and lingers with me.

I wrote a scene for my book at this point-- where it came from, I don't know. It's so beautiful, tears come to me thinking of it. I'm so glad I'm a writer. I will do this work for the One who sends the words as long as I have breath in this body. As long as I can sit and type. Beyond that.

Thank you, thank you, thank you, my Lord and my Shield.

My book has a very strong spiritual message. It also has a very strong Christian message.

When you've known Jesus Christ, how can you forget Him? What can you do but serve Him? And share His glory?


HE IS RISEN
Photo: Zoe Nathan

SPIRIT NEVER QUITS!

My meditation teacher said something like, "Trust in the Lord of all the universe. He will hold you up: you will not fall."

Well, that's true. It's less than a week until my knee gets new innards.

I thought I'd be scared stiff. I thought I'd be a basket case. Something else happened. When you do the work, when you move forward as directed by Spirit, grace comes and you do not fall.

The craziest things have happened since I realized I couldn't go to back East:

First off, I ran into a friend from my meditation center in a store. I have never seen her in a store before or since. I told her that I wouldn't be going to the Ashram or The Gathering. She reminded me that our group was holding a one day retreat that Sunday, by merest chance. Oh. Do these coincidences scare you? They do me.

Spirit takes care of everything! I went on retreat after all-- for one day, 40 minutes from my house. There's not just one way or place to go on retreat. You don't have to bend your life into a pretzel, put others out, spend all your money-- Spirit will bring the retreat to you. Just show up in the right places. Like in Ross Store, in my case. Weird.

The one day meditation Intensive was a miracle for me: wondrous from the inside out. I had a vision there that I will never forget. I wish I could draw it, but it's too beautiful. Too luminous.


TOO BEAUTIFUL TO BE CLEARLY SEEN
Photo: Zoe Nathan

More happened. Remember how my daughter was pining to show her art? She's been in three art shows this summer, including a major exhibition! Through my work, that of my daughter, and seeds planted years ago, Lily was invited to participate in an art show at a prestigious gallery in Santa Barbara with two other women!

The crazy part is-- I was invited to participate, too.

This is how I see Spirit working: I moved to help others, truly wanting nothing for myself, and ended up with a reward I never expected: I was standing in the gallery, being a go-fer for my daughter. The gallery manager approached me and said, "You do sculpture, don't you?" Well, yes. My husband had told the manager about my work a couple years before. "Well, we have all these sculpture stands.. Do you want to be in the show?" Well, uh, sure. The other women thought it was okay.

So-- the show is up! It's absolutely beautiful. Lily's sold a few pieces, as have the other artists. The opening was a great success. We even got newspaper coverage.

(And Bill Miller-- if you read this: I'll follow through on the gallery leads for you A.K.R.: After Knee Replacement. I'm a bit jammed on time now.)

Getting ready for the show took up many hours that I could have used being hysterical about my knee-- Sorry, fear, I've got better things to do than give in to you.


PEACE, AT LAST
Sandra Nathan
Marble/resin casting
Photo: Zoe Nathan

And then, a horse show was coming up, a very prestigious show we hadn't attended for several years. My daughter volunteered to stay home and take care of the ranch.

So my husband and I went to the show and had some time alone before my surgery. I talked for three days straight, and he rode horses, which is how we usually work it. With great results! A stream of smiling faces and happy memories comes to me when I recall our dear friends at the show, and Barry won a ton of extremely useful ribbons and trophies, including a Champion of Champions with one of our mares. (What do you do with horse show ribbons?)

We bred, birth, raise, train and ride our own horses: beating some of the big guys felt fine. Our homebred horses did great!


BARRY NATHAN WINNING WITH SHAKTI BSN
They went on to win Champion of Champions Amateur Performance Mare

HAVE A BLAST, ALL YE WHO GATHER!!!

So that's it: I'm not going to The Gathering. I'm counting the days before my knee gets redone. I'll probably be in the hospital during the retreat.

My very, very best wishes to all of you who go to The Gathering: to the organizers and presenters of the workshops, everyone who attends and helps out, and to Bill Miller. May you attain your hearts' desires and see the face of God.

I'd love to hear from you. I'd love to receive pictures and stories about your experiences and insights. I'll put them together in an article-- may take me a while, I don't know how this recovery thing will go. And I'd appreciate your prayers for me and my knee.

Sandy Nathan

PS: It's too late to sign up for the Gathering now, but if I received all this and didn't even go, just think what you could have receive actually going on retreat! Be on the lookout for a suitable retreat for yourself-- one that calls to your soul, that feels right in every way. That you can afford and is in the right time and place. One will come up. You can even "go on retreat" in your own house: I learned how to do that this summer, hiding out quietly in a feed shed every afternoon for an hour or so. Spirit will guide you-- It's everywhere.


THE MYSTERY SHINES ALWAYS & EVERYWHERE
Photo: Zoe Nathan

 

STEPPING OFF THE EDGE: Learning & Living Spiritual Practice
"Sandy's book has got to be one of the most fun to read books about spirituality ever written. She takes the reader along on her adventures with a down to earth approach and style that keeps the reader in touch––with both reality and spirituality. Informative, entertaining, and enlightening." Natural Horse Magazine Volume 8 Issue 5

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